Madua Flour is prepared by crushing the dried grains of Finger Millet or Madua. Madua also goes by the name of Ragi in some parts of the country. Madua or Ragi flour is a powerhouse of nutrients, and including it in your diet would bestow you with several health benefits.
Consumption of Madua atta is a great way to keep your bones healthy as it is very rich in calcium. It also contains a high amount of protein, and micronutrients like iron, manganese, phosphorous, zinc, etc. It is gluten-free, hence suitable for individuals with gluten allergies.
Madua Flour can be used in traditional cooking like making chapaatis, and also for baking cakes and cookies.